Riccardo Monteleone
MASTER TRAINER
0405 905 559
100 Hampton Road
Fremantle WA 6160
Parking at rear
Fremantle WA 6160
Parking at rear
Time Table
Please arrive 15 minutes before classes. Please note all classes run for 1 hour duration.
It is important for health and safety reasons that you warm up and wrap hands before all classes.
What to bring: towel, water bottle and energy!
Fitness & Boxing classes questions & feedback please direct them to Riccardo on 0405 905 559 or via coach@onemoreround.com.au
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
|---|---|---|---|---|---|---|---|
| 6:00am | *Fitness | *Fitness | *Fitness | *Fitness | |||
| 7:00am | |||||||
| 8:00am | |||||||
| 9:30am | *Ladies Only | *Ladies Only | *Ladies Only | *Ladies Only | *Ladies Only | ||
| 10:00am | *Fitness | ||||||
| 10:30am | |||||||
| 11:00am | |||||||
| 2:00pm | |||||||
| 3:00pm | |||||||
| 4:00pm | *Kids | *Kids | *Kids | ||||
| 5:00pm | *Fitness | *Fitness | *Fitness | *Fitness | *Fitness | ||
| 6:00pm | *Boxing | *Boxing | *Boxing | *Boxing | OMR Fight Night | ||
| 7:00pm | *Fitness | *Fitness | OMR Fight Night | ||||
| 8:00pm |
*one on one & private sessions by appointment
Sessions Available
- Fitness (boxercise)
- Kids (ages 8-14)
- Ladies (only)
- OMR fight night (competition & introduction sparring)
- Corporate, school, team & group training (book now)
One More Round - That's how you win!